In this episode of Activate & Illuminate, Melanie welcomes nutritionist, author, educator, and founder of the School of Earth Wisdom, Juliette Bryant.
With over 20 years of experience in nutrition, plant medicine, superfoods, and holistic wellbeing, Juliette shares her wisdom on medicinal mushrooms, plant medicine, food sovereignty, natural health, and reconnecting with the healing intelligence of nature.
Juliette is the author of Superfoods and How to Use Them and 7 Magical Mushrooms.
CHAPTERS
00:00 – Introduction & Welcome 02:15 – Juliette's Journey Into Natural Health 08:30 – The Healing Intelligence of Nature 15:45 – Understanding Medicinal Mushrooms 23:10 – Food, Nutrition & Our Wellbeing 30:20 – Reconnecting With Plant Wisdom 37:15 – Food Sovereignty & Our Relationship With the Earth 44:00 – Trusting Our Own Innate Wisdom 49:30 – Final Thoughts & Where to Find Juliette
Connect with Juliette📸 Instagram: @officialjuliettebryant 📘 Facebook: Juliette Bryant / Juliette's Kitchen
Connect with Melanie📸 Instagram: https://www.instagram.com/activateandilluminate/ 📘 Facebook: https://www.facebook.com/activateandilluminate ▶️ YouTube: https://www.youtube.com/@activateandilluminatewithmel 🌐 Website: https://activateandilluminate.com/ 📧 pr@melaniewakelin.com 🌿 LifeVantage: http://protandimcanada.lifevantage.com/
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